30 Day Meditation - Petally 1.3.1

30 Day Meditation - Petally 1.3.1

Viktor Maric – Freeware – iOS
из 17 голосов
Последняя версия
1.3.1
image/svg+xml EXCELLENT User Rating

The 30 Day Meditation Challenge: A Mindfulness Experience Review

Engaging in meditation can significantly enhance one's well-being by fostering mindfulness and its associated benefits, such as improved sleep quality, stress reduction, and decreased anxiety levels. The 30 Day Meditation app offers a structured approach suitable for beginners and experts alike.

This app introduces a 30-day challenge that requires consistent meditation practice, with the flexibility to customize session durations. Participants embark on a journey symbolized by a five-petal flower, losing petals for missed days until reset. The app centers on the fundamental act of breathing, guiding users through inhalation and exhalation with visual and auditory cues.

Personalization options include theme color selection, while progress tracking allows users to monitor their journey day by day or challenge by challenge. Milestones achieved within the practice of meditation contribute to emotional well-being and cognitive health.

Key Benefits of Meditation:

  • Increase in happiness, productivity, and sleeping quality
  • Reduction of stress, anxiety, and age-related memory loss
  • Promotion of emotional health and aid in addiction control
  • Assistance in pain management

The app seamlessly integrates with Apple Health to synchronize mindfulness data and features a widget for convenient progress tracking. With its availability across multiple Apple platforms and iCloud synchronization, accessibility and continuity are emphasized.

For enhanced features, the Premium subscription offers additional functionalities on a monthly or yearly basis. Subscriptions renew automatically but can be managed to suit individual preferences. Inclusivity is highlighted through the option for Family Sharing of select subscription plans.

For detailed information on privacy policies and terms of use, visit: Privacy policy & Terms.

Обзор

30 Day Meditation - Petally это программное обеспечение Freeware в категории (2), разработанная Viktor Maric.

Последняя версия 30 Day Meditation - Petally-1.3.1, выпущенный на 29.04.2024. Первоначально он был добавлен в нашу базу данных на 29.04.2024.

30 Day Meditation - Petally работает на следующих операционных системах: iOS.

Пользователи 30 Day Meditation - Petally дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

Avira Security Avira Security
Максимальная защита с Avira Security
N NVIDIA USBC Driver
Оптимизируйте подключение видеокарты NVIDIA с помощью драйвера NVIDIA USBC.
M Mantra Registered Device Service Production
Повысьте безопасность с помощью Mantra Registered Device Service Production
AnySign4PC AnySign4PC
Легко подписывайте цифровые документы на своем компьютере с помощью AnySign4PC!
AhnLab Safe Transaction AhnLab Safe Transaction
Защитите свои онлайн-транзакции с помощью AhnLab Safe Transaction!
HP Customer Participation Program HP Customer Participation Program
Присоединяйтесь к программе HP Customer Participation Program и улучшите свои вычислительные возможности!
Текущие новости